mainly sunny, cold, temps minus 10
Well, the cold has snapped back into place and everything that had turned to water has now become ice. The snow, what's left, has a firm crust on top...we can even walk on top without sinking in.
Thank you, thank you, thank you for your beautiful messages after yesterday's post. I read each and every one - and feel the embrace. Thank you too for telling me your personal stories. It can be heartbreaking. Especially since, if it's a family member or loved one, there's often little we can do - except disconnect with love. And not have them take everyone down with them. Easier said than done, though.
Well, we're off to Pina to re-start our exercises. We actually love it. Afterward. During is a whole other matter. One hour of 'stretch and strength' twice a week. But it's shocking (shocking I say) how much better we both feel for doing it. Physically, certainly - but there's a huge emotional boost. Taking back control.
Out got the rest of the chocolates, the cakes, the cookies. And in comes fresh fruit. Our big treat are cafe au laits, using the Nespresso machine, with skim milk.
So - we head into the sunshine of a new year. Hope you're thriving.
Thank you again, my friends. How kind you are.