Showing posts with label elliptical machine. Show all posts
Showing posts with label elliptical machine. Show all posts

Monday, 18 January 2010

quiet day

overcast, slight drizzle - slush. mild. temps freezing

another overcast day - but this seems to be the January thaw. Normally a January thaw in Canada is quite spectacular. Very mild, even warm, temps, melt all the snow...grass appears, sometimes even small green shoots. And then...February appears. Goodbye thaw.

Just finished ellipticating. Grrr. Wish I could say I like it. But I hate it. I keep trying to change my attitude, knowing that if I'm going to exercise, then hating it sure doesn't help. I think it's a combination of not liking to exercise and liking food. So, less food and more ellipicating makes me grouchy.

And then I think of what is happening with other people, and I'm less grouchy. Still Stinky, though.

Thoughts are underway here to do an event for Haiti when we get back from holiday...mid-February. So important to get help now. But equally crucial to continue the effort after the first wave...to not forget. Our IGA (grocery store) has joined so many around the world in collecting money...very easy. Just add 5, 10 - one dollar to the bill and it goes to the Red Cross. Brilliant, elegant idea. Easy and effective.

1,400 Canadians are missing in Haiti. The top Canadian cop - an RCMP Superintendent - was killed when the UK building collapsed. 40 of the 50 Habitat for Humanity workers are missing. But people are still being saved.

Hope. Now there's a quality. both a gift and a curse.

More stuff to do here before we head off to St. Lucia. Thank God Pat and Tony come and stay - look after all the details to do with the house...like feeding the birds and finding the bats. And Trudy, of course.

Amazing, though, the details to be sifted through to clear up the agenda before vacation. Slugging away. All well worth it.

A blessedly quiet day ahead...I think... writing the newsletter - working on permissions and a few translation questions. Tomorrow we're meeting My Assistant Lise for lunch - that's always a treat.

Talk to you tomorrow. Take care.

Friday, 27 February 2009

Taking charge

sunny, mild, very windy, temps plus 5

We have what's called 'snow eating' weather. Very mild and windy. We're down to grass in some spots already! And water is just pouring off roofs...sideways because of these huge gusts of wind. I actually checked the weather station to see if a warning had been issued. I felt like one of the three pigs with the big, bad wolf huffing and puffing. Our home has been shuddering most of the morning...

Well, actually, we just got back from breakfast at the Cafe Floral in Knowlton, so we weren't actually here most of the morning...but when we took the dogs for a walk just now we actually had to lean into the wind.

Spent some time writing and fine tuning the March newsletter with Linda in Scotland, and responding to personal appearance requests. Unfortunately I'm having to say 'thank you, but no' to most of them. Getting about 2 requests a day, sometimes more, and just can't do it I'm afraid. Some I have agreed to. The mystery festival in Pittsburg at the beginning of May. There's a fabulous author's series in Rochester New York I've agreed to for December, and an appearance at the Atwater Library in Montreal in october. But I just have to concentrate on writing - already feel behind for book 6. Starting to write it on Sunday.

And heard from our friends Louise and Jacques that his dad just died. There will be a visitation in Magog tomorrow, so we'll go to that, with heavy hearts. So hard to lose a parent.

Must hop off...doing laundry today, and catching up on all those details that gather while we're away. And, Michael and I have each been doing 20 minutes a day on our new elliptical trainer. It's hard! Hard to get the discipline to do it, and hard once on. But it sure feels great to be doing it. Mostly it just feels really good to gain back control.

Speak soon - hope you're well.

Thursday, 15 January 2009

safe landings

sunny, brilliant day, bitterly cold minus 21

It was minus 32 this morning, according to the car. A neighbor said she'd looked at her outside thermometre and the mercury had disappeared!

But, this is Canada, after all. We went off to Knowlton for breakfast. When we walked into the cafe a wave of steam was produced...the mixing of the bitter cold and the humidity inside. It was almost blinding...but very fun.

Busy day...got the hair cut. It looks pretty good. Not really sure how it'll look when I try to do it - which is to say, shower then let it drip dry. I don't wear make-up, I don't iron clothes and I don't blow dry or dye my hair.

This is my version of growing older gracefully. Or at least growing older obviously. But a relief not to look like a guy after the haircut.

Had the second mammogram...always fun. Then Michael and I headed to Canadian Tire to buy an elliptical trainer. We buy most of our things at Canadian Tire. But don't tell anyone. Honestly, we belong way far away from civilized company.

Got this honking great thing and it now sits in the mudroom. It was the floor model, the only one they had left - so was already assembled. They delivered it right away and it arrived on the open back of a pickup truck looking like a frozen Miss America, waving. Quite regal. Though a little rigid.

Must be off. Salmon for dinner in front of the fire. Did you see the news about the plane that landed in the Hudson? My God, what great news that everyone is safe. Amazing story. Magnificent.

Be well, be safe and warm. Will talk tomorrow.